No matter where you are in the weight loss journey, Mediversity provides safe, non-surgical approaches to weight loss that will help you lose weight and keep it off.
The medical weight loss programs are custom designed. These programs are designed such that they can meet the exact weight and health goals of each individual. All of our patients are monitored by our expert physicians. This is the reason due to which we are able to provide successful weight loss solutions for you. It doesn’t matter how much you wish to lose.
Dr Ahsan Abdulghani is a specialist in the field of bariatric (weight loss) medicine and is an expert in designing weight loss programs that will work for you even if you have multiple existing medical conditions or you have been unsuccessful with other programs in the past.
Our diet-based weight loss options include controlled diet. We also offer Lifestyle Modification programs, a Maintenance program to help you with long-term success. We also provide a Bariatric Surgical program for referrals and support.
The first part of any successful weight loss program is dieting; a word not many people want to hear. Dieting isn't just avoiding foods one would consider unhealthy, it is determining which foods offer benefits to you. Some often confuse dieting with fasting or crash dieting which is a poor substitute and can negatively affect your health. A comprehensive diet is a diet that gives you the best balance of the vital nutrients your body needs. Our physicians can determine what foods you should be eating and which ones to stay away from to balance your diet and set you up for losing healthily.
The word everyone is afraid of. Exercise is by far the best way to lose weight, get healthy, and can dramatically increase your life expectancy. Exercise counteracts the effects of eating by causing your body to use all of the resources you consume while eating to strengthen itself. The best exercises for somebody trying to lose weight and increase muscle definition are aerobic exercises. These endurance exercises cause the muscles to complete numerous repetitions to burn through the body's glycogen stores. Our program does involve the start of an exercise routine in your life; our doctors will guide you through the creation of "your" routine and motivate you along the way. All exercise routines should be supervised by an experienced trainer or friend to minimize the chance of injury.